When former Olympian Joan Benoit Samuelson ran the 2022 London Marathon, she knew she was taking a risk. It would be her first 26.2-mile race since undergoing a partial right knee replacement in 2020, ...

If you have knee, hip or joint pain or mobility issues that make it difficult to stay active, or you despise sitting all day, one of the best ways to expel extra energy is to use a low-impact seated ...

Elliptical trainers and treadmill machines provide a great indoor cardiovascular workout by getting your heart pumping and helping you burn calories. An elliptical mimics a smooth running motion ...

Exercising and improving physical fitness consistently rank as the top New Year’s resolution among U.S. adults. Here's what ...

At face value, the treadmill and the elliptical seem like two pretty similar pieces of gym equipment. Both machines have you up on your feet, moving in the same plane of motion and largely calling on ...