Nadia Mohd-Radzman is on a mission to get people eating more fava beans for their mental health.Nadia Mohd-Radzman Fava beans contain a chemical called levodopa that can be converted into dopamine. A ...

Hello, Yahoo Life readers! My name is Kaitlin, and I’m sharing the best health and wellness tips to get you through the week. As always, take a look at the weather in your area and, if you’re so ...

In the world of legumes, fava beans stand out. They are the oldest variety; there's evidence of fava bean cultivation as long as 10,000 years ago in the Fertile Crescent. They stand out visually, too: ...

However, it’s important to remember that overall dietary patterns and portion sizes play a key role in managing blood sugar.

The only place I could find fresh fava beans earlier this month was on a small, potted plant at the St. Joseph Day altar at St. Cletus Church in Gretna. I tried, folks. I checked in at farmers markets ...

It was a case of mistaken identity. I was at the freezer case and in a hurry. And instead of grabbing the shelled edamame I wanted, I got the fava beans. I didn't notice until I was home. Despite the ...

Ful medames is a common breakfast dish throughout Egypt and the Middle East, and it's an amazing alternative to your bog standard brekkie items. Meaning 'stewed dried beans', it's a low fat, high ...

I usually think of lamb as a special occasion meal. However, after a week of eating a lot of chicken, I thought we were due a treat. While at the farmers market last week, I picked up some lamb loin ...

Swap meat for these tasty plant-based proteins. When it comes to high-protein foods, many people think of animal sources like beef, fish, or eggs—but they're not your only option. There are myriad ...

Baby fava beans, bright and shiny, are so sweet and tender you need to rush them right from market to kitchen. Run, don't walk, before the natural sugars inside the tiny beans turn to starch. So says ...

Fava beans contain a chemical called levodopa that can be converted into dopamine. A scientist is researching the bean to see if it can reduce depression symptoms. Nadia Mohd-Radzman shared her three ...