Apples contain fiber, antioxidants, and can help promote good bowel health. But do their benefits increase depending on when you eat them? We asked registered dietitians to weigh on if there are ...

The familiar saying that “an apple a day keeps the doctor away” may be true. But instead of taking it for granted, we asked nutritionists: Are apples good for you? Plus, we looked at what the research ...

As a dietitian, I’m constantly telling people to eat more fruits and vegetables. So, when my editor challenged me to practice what I preach in a very specific way—eating an apple every day for a ...

The familiar saying about apples keeping doctors away might contain more truth than most people realize. This humble fruit packs an impressive array of nutrients and compounds that work together to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A 2015 study found that daily apple eaters didn’t visit doctors less Apples provide fiber, vitamin C, and ...

The classic saying about apples keeping doctors away might sound like outdated advice from grandma’s era, but modern nutrition science reveals there’s genuine wisdom behind this age-old recommendation ...

There’s something comforting about keeping apples in the fruit bowl, almost like having a simple little boost waiting ...

Along with apples, pears, plums, and cherries, other fruits could also cause a reaction, the GP warned. He said: " A whole ...