Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...

Start your weekend off on the right foot, literally! John, Tannya and Mikey get their summer body ready by dancing to some fun beats with Zumba instructor, Izzy! She teaches the Living808 team 3 easy ...

Across the world, Zumba fitness seems to be growing in popularity at an exponential rate. Whether you’re young, old, a fantastic dancer or a terrible one, everyone nowadays seems to be cranking up ...

The science of fighting fat has gone from A for Aerobics to Z for Zumba, giving Calcuttans from six to 60 three easy dance steps to fitness. Zumba uses a mix of Latin dance forms Salsa, Merengue and ...

Zumba is a group exercise option that combines salsa and aerobics. An excellent workout, Zumba has many benefits, from building endurance to decreasing pain. Here are 9 benefits of Zumba. Share on ...

"But the truth is the steps and the moves were so easy to follow, and I did not feel behind ever," Philipps adds of Zumba. "I just felt like, 'Oh, okay, now we're moving this way and I'm having fun, ...

Join the Miramar Chess Club for weekly Wednesday play at Starbucks for chess players of all levels of experience. Organizers ...