How often do you find yourself sitting down after feelings of sharp pain, burning, and tingling intensify? Do any of these sensations lead to numbness, preventing you from freely moving and living ...

Grounding your bed is the practice of – supposedly – connecting your sleep surface to the Earth's electrical energy. Also known as earthing, which usually involves planting your bare feet firmly on ...

Grounding sheets allegedly help people catch more z's and they've been gaining popularity online lately. Also known as earthing sheets, they're intended to connect the sleeper to the Earth's natural ...

Do you struggle to get to sleep and feel tired during the day? Do you often wake up with back or neck pain? Do you want to regulate your circadian rhythm and improve the quality of your sleep? If the ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. A hectic day can take a ...

There’s so many wellness trends out there at the moment, it’s difficult to know exactly what you should be giving a try. From aerial yoga to calisthenics, there’s tonnes of workouts out there too, but ...

Editor’s note: Article updated on January 8, 2024. Anxiety or insomnia keeping you up at night? Same. Sometimes we just can’t fall asleep, no matter how hard we try. We’ve tried all the tricks — ...

Have you ever felt an unexpected sense of calm while walking barefoot on grass? Or noticed your stress begin to fade as you stood ankle deep in the ocean? If so, you may have unknowingly “grounded” ...

PITTSBURGH, March 17, 2025 (GLOBE NEWSWIRE) -- Recover Red, a leader in advanced wellness technology, has launched the PEMF+ Grounding Mat, a next-generation therapy device designed to revolutionize ...

Grounding sheets let you "touch grass" from the comfort of your bed, and might help you achieve better sleep, too. Ashlee Valentine CNET Contributor Ashlee is an MBA business professional by day and a ...