The genre of science fiction has a lot to say about sleep. Here are 11 great stories, from TV, film and books.

Cautionary tales in science fiction are warning us about turning sleep into a commodity. Here's why some of those fears ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Talking in your sleep (know as 'somniloquy' in the medical world), is a ...

Dear Doctors: I have frequent nightmares about being chased where I wake up flailing my arms and legs and crying out. It’s manageable at home but problematic for sleep on long-distance flights. I’ve ...

There's nothing quite as good for your health and well-being as getting good, quality rest. It can work wonders for your body and mind and there's a lot of research around sleep and its importance in ...

People who take longer to get to the dreaming part of the sleep cycle are more likely to develop dementia, a new study suggests. Taking longer to enter the dream phase — known as rapid eye movement or ...

Ever wake up knowing you dreamed, but can’t remember a single detail? You’re not alone. Dream forgetfulness is surprisingly common, and it’s influenced by more than just having a foggy morning mind.

This viral sleep hack, called cognitive shuffling, has TikTok talking. Try it tonight and see if it improves your sleep.

Q I have frequent nightmares about being chased where I wake up flailing my arms and legs and crying out. It’s manageable at home but problematic for sleep on long-distance flights. I’ve woken up to ...