New York Times best-selling author Dr. Michael Greger shared snippets from his new book, "How Not to Age: The Scientific Approach to Getting Healthier as You Get Older," along with the four anti-aging ...

Last week’s column, about the importance of avoiding processed food, is the first in a series about foods we should avoid if we want optimal health. It would be appropriate at this point to include a ...

WASHINGTON, Nov. 20, 2025 /PRNewswire/ -- Michael Greger, M.D., FACLM, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, has written a revised and updated ...

The subtitle is “The Scientific Approach to Getting Healthier as You Get Older,” and the book just came out days ago. Author Michael Greger, M.D., is one of the world’s most respected sources for ...

Some of the consequences of aging can be avoided through intentional positive choices, according to author, physician and speaker Dr. Michael Greger ’95. In his new book, How Not to Age, Greger ...

There’s no lack of diet talk at this time of year. Even a pandemic can’t stop the flood of cookbooks that promise to help us start the year right to eat better and slim down. Dr. Michael Greger, M.D.

LDL cholesterol is the primary driver of our primary killer, atherosclerotic cardiovascular disease. When it comes to LDL, the lower, the better. No threshold appears to exist below which further ...

Dr. Michael Greger wrote the 2015 best-seller How Not to Die, and so dying before he was thoroughly old would be, yeah, worst-case scenario. "A bad way to go," he said cheerfully. How Not to Die and ...

Up until about a week ago, Dr. Gregor Alexander was checking on his tiny patients at the neonatal intensive care unit at Orlando Winnie Palmer Hospital for Women & Babies. Then suddenly, Alexander — ...