Here, dance music journalist Lisa Kocay curates house and tech house, bass music and techno playlists set to help you stay fit in this time of indulging.

YouTuber Kyra Provost, who goes by Kyra Pro and posts dance workouts to some of our favorite music, is back again with another quick, fun routine. This time, she is dancing and sweating her way ...

This plyometric dance workout only takes 15 minutes and doesn't require any equipment Kate Hudson and James Corden are both fans of PlyoJam, a dance cardio class that infuses plyometrics — aka jump ...

Ever since her post-baby, jaw breaking, Flashdance-esque performance in Kanye West's 'Fade' music video that appeared at the 2016 MTV Video Music Awards, fans have been wondering — what is Teyana ...