If you've been looking for the perfect desk workout, try this eight-move abs-toning series from celebrity trainer Jeanette Jenkins. When it comes to exercising in the office, there are a few different ...

You're sitting at your desk, slaving away. But you could be toning your abs at the same time! Here's exactly how to work your abs while sitting at your desk chair... I really liked this quick video ...

Considering most of us are stuck behind our desks all day, it makes exercising pretty hard. You can't exactly do a whole bunch of star jumps when you’re on deadline with a huge report, right? However, ...

“People have the idea that if they do an hour of ab exercises that that’s going to chisel their abs and burn fat from that area — the old spot-reduction approach,” says Wayne Westcott, Ph.D., a ...