High heels are uncomfortable. No matter the size of the heel or the shape – they tend to be a contraption created to cause the people who wear them pain. But many in our society have come to accept ...

Wearing 4-inch stilettos, dancer Isaiah Rashaad guided over a dozen women through a sensual set of choreography in his Thursday night class. The dancers, both regulars and first-timers to the class, ...

Jenna Dewan is totally elevating her dancing skills right now, and she's got the Instagram post to prove it. In new videos, everyone gets a glimpse of Jenna's epically strong legs as they support her ...

Jennifer Lopez, Britney Spears, Janet Jackson and so many more of the best and most popular performers dance and sing in heels. Whether it’s during their Las Vegas residency show or their world tour, ...

If you're one of those people that can barely even stand to walk in heels, then taking an entire dance class centered around them can sound a little absurd – why would you ever? Trust me, I know. I ...

A dancer's extraordinary treadmill dance routine in stilettos has captivated the internet, racking up millions of views on Instagram. Jade Monique Mcnally, 21, (@jadeemoniquee), was inspired by the ...

Heels Headquarters, founded by Bethany Young, offers heels choreography classes for women in Fayetteville. Classes are held at The Core Academy for $10 and focus on building confidence and body ...

Performances in N.Y.C. Advertisement Supported by Abdiel Jacobsen, a former Martha Graham dancer, found freedom in hustle, which offers a progressive, gender-neutral vision of partnered social dance.

TikTok dances have been a viral craze ever since 2020, with users creating routines to every song imaginable, from newer tracks by Dua Lipa to songs from the 1960s like Connie Francis' "Pretty Little ...