If staying hydrated and avoiding dehydration is your goal, you may want to add these water-packed foods to your diet.

A new study published in the British Journal of Nutrition found that drinking seven to eight cups a day of water, coffee, and ...

Researchers discovered that people who don’t drink enough water react with sharper cortisol spikes during stressful events, explaining why poor hydration is tied to long-term health risks. Study: ...

Your daily water needs depend on age, activity, and climate. On average, aim for 2–3.7 litres of total fluids a day from water, food, and other drinks. Check your thirst and urine colour to stay ...

Clean Lakes Alliance is raising awareness in Dane County with an initiative called "Imagine a Day Without Water." ...

Water utilities, community leaders, businesses, organizations and City of Kalamazoo officials are observing the annual ...