Shakes and smoothies can be a convenient way to get a good shot of your daily protein, important for keeping you feeling full ...

Plus, see her tips for choosing the right fruits for her smoothies. World-renowned supermodel, mother and author Gisele Bündchen knows what it takes to sustain a healthy lifestyle and is sharing a ...

These healthy snack recipes are a good source of magnesium with 75 milligrams or more per serving, so they’re as delicious as they are nutritious.

The cover of the 2024 Southside Neighborhood Cookbook. The Daily Journal’s Southside Neighborhood Cookbook will be published in mid-October and we are asking readers to share their favorite recipes ...

A family residing in an isolated Sardinian village boasted a collective age exceeding 800 years — and this nourishing, wholesome soup is said to have been the key to achieving such longevity and ...

Comfort food doesn’t have to be a high-caloric landmine. Dinners showcasing sensible comfort food that have delicious deep flavors are the theme of Pip Payne’s newest cookbook, “The Slimming Foodie ...

This summer, retire your played-out picnic recipes and give these flavorful and unique recipes a try. All three of these dishes focus on refreshing flavors to ensure your picnic stays crisp and light ...

The Daily Journal’s Southside Neighborhood Cookbook will be published in mid-October and we are asking readers to share their favorite recipes for publication. With your entry, be sure to include your ...