Our true comfort comes in trusting in the one who holds tomorrow. It’s one of the most quoted verses of the Bible: “Do not be anxious about anything, but in every situation, by prayer and petition, ...

Treatments may include a type of antidepressant called selective serotonin reuptake inhibitors (SSRIs), beta-blockers (to reduce the physical symptoms associated with anxiety), or benzodiazepines — ...

An 8-week study compared a common SSRI drug to daily meditation for the treatment of anxiety. In the study, meditation was just as effective as Lexapro at treating anxiety disorders. The evidence ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In our busy daily lives, it's easy to feel overwhelmed by work, chores, and family responsibilities.

Social anxiety disorder (SAD), formerly social phobia, causes an intense fear of being judged or embarrassed in social settings, and affects about 5% to 10% of people globally. Traditional cognitive ...