CrossFit isn't an expert-only routine as even beginners can do things like barbell deadlifts or burpees and get a good ...

Whether you’re a seasoned CrossFit athlete or a CrossFit beginner, check out the three-move dumbbell workout below for a fiery full-body workout. Courtesy of guest programmer Rob Lawson and recently ...

CrossFit offers a unique fitness experience, blending a combination of high-intensity workouts with a supportive community. It's important for beginners to equip themselves with the knowledge ...

If ever there was a time to give CrossFit workouts a go, it's now. Jessica Alba and Cameron Diaz are believed to be big fans, and from no-equipment home workouts to doing a CrossFit challenge for ...

<a href="https://www.womenshealthmag.com/fitness/a28008828/what-is-crossfit/" id="228297d9-b872-32a0-a8e7-3d55d1a4a679"> CrossFit </a> rivals Games of Thrones or <a ...

Whether youre a veteran athlete or a total box newbie, anyones first trip to a CrossFit gym can be intimidating. Saunter inside, and youre instantly surrounded by jacked guys doing things like heavy ...

The name of the gym might be IST CrossFit, but owner Chris Bell assures they do much more. “We’re strength and conditioning coaches, fitness coaches. We do a lot of personal training, small group, ...

This content was paid for by an advertiser. It was produced by our commercial team and did not involve HuffPost editorial staff. You might not know exactly what CrossFit is - yet - but we can ...

— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission. If you ask me for a list of nouns that I’d use to describe myself, the ...

The best CrossFit exercises for beginners include air squats, deadlifts, and burpees. You don't need a specific gym to do them, either, as many can be done wherever there's equipment. CrossFit offers ...