Is it a workout — or a sport? The CrossFit debate raged for years. After all, CrossFit became a sensation by turning barbell lifts, rope climbs, pull-ups and medicine ball throws into timed workouts, ...

With the rise of comic book movies, many Hollywood actors have taken on superhuman physiques. And while it's been some time since he portrayed aspiring superhero The Shoveler in "Mystery Men," actor ...

What they’ll do: A CrossFit instructor leads a variety of warmup exercises that focus on mobility, strength and agility, and later concludes with activities like relay races, scavenger hunts or yoga.

It's no secret, CrossFit has some of the most dedicated disciples. The popular, almost cult-like fitness program focuses on core strength training and conditioning through aerobic exercise and weight ...

MADISON, Wisconsin – The Marine Corps partnered with CrossFit during the 2018 Reebok CrossFit Games, where thousands of individuals from around the world gathered to compete and spectate at the ...

The best CrossFit shoes are unlike typical running or weightlifting shoes in that they need to be capable of doing a little bit of everything. Whether you’re performing sprints, jumps, rope climbs, or ...

The CrossFit Games kicked off this week in Madison, Wisconsin—and even though only two of the Individual workouts have been announced, all I have to say is "yikes" and "ow." For the uninitiated, the ...