Making the decision to seek therapy can be both daunting and confusing, especially when faced with relationship challenges. If you find yourself unsure about whether you need individual or couples ...

Couples therapy is a form of psychotherapy (aka talk therapy) that involves simultaneously treating two people who are in a committed relationship with each other, according to the American ...

Couples’ therapy is often touted as a panacea for all relationship problems. However, sometimes people feel like couples’ therapy is not working for them. They may say things like: “I never feel heard ...

Couples come to therapy with great hopes for their relationship. Partners have specific outcomes in mind like learning to fight better, having the kind of intimacy they’ve always dreamed of, resolving ...

Our Ritual is an online couples therapy platform that steers away from the traditional CBT framework. Take a look at its process and whether Our Ritual could be for you. Share on Pinterest Getty ...

Every Thursday evening, they’d cozy up in their living room, a cup of coffee or glass of wine in hand, and huddle in front of a laptop. They were each armed with a list; some weeks, it would be long, ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...