Drinking water right after eating fruits may seem harmless, but it can disrupt digestion and nutrient absorption. This habit ...

Most of the time, plain water is boring. So when people on social media started touting the health perks of sweet-tart lemon ...

Morning gas and bloating can be an uncomfortable way to start the day, but learning the causes can help you prevent it.

Asafoetida (hing) is a powerful spice known for its digestive and healing benefits. Drinking hing water before meals boosts ...

Meghan Markle has an easy, two-step trick to staying bloat-free on flights: taking high-strain probiotics and chugging water. Here's what you should know about her healthy travel hack and how it can ...

A simple glass of fenugreek (methi) water each morning may not seem like much, but this age-old home remedy carries quiet ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri Peak, says that "Chia seeds can absorb as much as 12 times their weight in ...