I think we can all agree that running is a relatively low-risk sport. There are minimal hazards, no dangerous equipment, and no contact with other people or players to worry about – and yet, nearly ...

Runners are all too familiar with the unwelcome consequences of running. Its high-impact nature can put stress on your body and cause a variety of well-known issues like shin splints, plantar ...

Despite many years of experience taking care of heart patients, this physician went into denial when he first felt it while working out. Kurt Strazdins During medical school, I learned the ...