This week we are going to discuss a topic which is very important to the practice of physical therapy, that is the treatment of intervertebral disc derangements with exercise. When the spinal discs ...

Performing the right core exercises for a herniated disk can help reduce pain and improve mobility. Focus on your abs with four exercises to try and two to avoid.

A herniated disk or slipped disk is a serious issue that occurs in the lower back. People with herniated disc do not usually need a surgery and with a few precautions they can work in their daily ...

It’s important to not only identify this painful condition correctly, but find exercises you can comfortably do.

Readers’ orthopedic and fitness questions are answered by doctors at Broward Orthopedic Specialists in Fort Lauderdale.The following response is from Dr. Kalman . D. Blumberg who specializes in spinal ...

I am hypertensive, cycle twice a week and do home aerobics twice a week as well. I am 1,75m tall and weigh 99kg so need to lose weight. I have recently been diagnosed with a bulging vertebrael disc, ...

Pregnancy adds new weight and changes how your spine, joints, and ligaments behave. If you already have a herniated disc, the pain can intensify as your belly grows and your posture shifts.

What kind of exercise is good for your back or wll not cause re-injury after a non traumatic dicectomy. I need to get fit and do not know what is allowable after a L4 herniated disc surgury Answer::Hi ...

Non-surgical spinal decompression is a state-of-the-art treatment that has been helping thousands of patients with chronic low back pain, sciatica, spinal stenosis and herniated, bulging or ...

Eighty percent of the population suffers from what we call “non-specific low back pain." Non-specific low back pain is typically chronic, comes out of nowhere, you have good days and bad days, and ...