Boxing for fitness builds strength, endurance, and mental focus. Discover how this full-body workout delivers cardio benefits and stress relief.

Join us for an inside look at Crystal Thomas and Kallee Robles showcasing their impressive skills during an intense pad work ...

Join us as we delve into the intense training regimen of boxing sensation Alycia Baumgardner as she prepares for her upcoming ...

JB Boxing, owned by Jessica Barron, prioritizes quality training and instills discipline in its boxers. Barron, daughter of former Topeka Golden Gloves coach Raul Barron, grew up in the boxing world ...