Looking in the mirror and noticing that your belly is a bit bigger than it used to be can be a real confidence blow. It can also be uncomfortable if what you’re wearing is too tight because it doesn’t ...

Fitness model Emily Skye has revealed the horrifying reason behind her nasty bloating. The woman, from the Gold Coast, had blood tests, breath tests, a colonoscopy and stool tests when her fit and ...

Hey guys! Get ready for a game-changer in today's video as I reveal my secret to maintaining a flat stomach while gaining weight! With genetics playing a huge part, most of my weight goes straight to ...

B. Longum is known as a “good bacteria” that helps break down food and absorb nutrients, which can help ease digestive ...

#BeanTok is the latest health craze sweeping social media, with influencers urging viewers to eat two cups of beans a day for ...

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The bloating is severe or persistent and doesn’t improve after your period ends. It is accompanied by severe abdominal pain, nausea, vomiting, or changes in bowel habits. You experience rapid ...

I've always been a healthy eater, ever since childhood. My diet is plant-based, and I rarely eat processed foods or dairy. I'm not someone who overeats during meals, either. But for as long as I can ...