Lowering nocturnal urine production and enabling patients to void consistently at capacity may ease nocturia in men with low bladder capacity. Common behavioral therapies appear to ease nocturia in ...

An adult may be able to hold up to 400 milliliters of urine in their bladder. If a person feels the need to urinate, they should only hold in their pee for as long as it takes to reach a restroom.

When the bladder is begging for relief, ignoring one's bodily cues for the sake of productivity or lounging around is common.

“Compared to other organs in the body, the bladder’s function is quite simple: It stores urine and empties urine,” says Dr. Sholder. The main job of the urinary system as a whole is to “filter blood ...

You may find you often get up in the middle of the night to pee. Or, perhaps you notice your urine color is a “strong” yellow or maybe it’s a completely different color, like green. Or, like some ...