PHILADELPHIA (WPVI) -- For parents who feel short on time, moving your gym to the jungle gym can help you squeeze in a workout and spend time with your kids. Danielle O'Driscoll and her daughter ...

Getting adequate amounts of exercise is important for kids' overall growth and health. Here are fun ideas to get children up ...

It feels like play. Here’s what fitness experts say about using the activity as a training tool. By Danielle Friedman When kids skip, it rarely looks like work. There’s something playful, almost ...

InPACT at Home videos significantly boost children's physical activity energy expenditure, highlighting their role in ...