Chia seeds have been our go-to for a few years now, whether we're making a healthy pudding for breakfast or dessert, adding them to our kombucha for a nutritional boost or using them as an egg ...

Chia seeds have been our go-to for a few years now, whether we’re making a healthy pudding for breakfast or dessert, adding them to our kombucha for a nutritional boost or using them as an egg ...

While in most recipes basil seeds are simply an addition, there are some desserts in which they are a major component, as in the following recipe for a cool thirst-quencher featuring basil seeds and ...

Basil seeds, or sabja seeds, can be helpful in aiding digestion. Here is how they function and how much you need to consume ...

If it were a strict head-to-head competition, basil seeds edge out chia seeds. They have more fiber, iron, and calcium per ...