KUTV — If you're looking for world-class dance instruction in Utah, look no further than Ballet West Academy—the official school of Ballet West and a leading source of high-caliber ballet training in ...

Ballet barre workouts have been around for decades (actually dating back to the 1950s with creator Lotte Berk). But they’ve become especially popular over the last few years. In fact, this type of ...

Barre ballet classes are a firm favourite in the fitness scene for their ability to combine the grace and elegance of classical dance and Pilates with the rigour of strength training. As an ...