Slouching compresses the digestive tract, leading to bloating and digestive issues. Improving your posture may help.

Gravity is what holds Earth in orbit around the sun and keeps us from floating off into space. Unfortunately, it can — quite ...

Is that nagging backache after bowling just sore muscles or a deeper issue? Experts say it could be anything from poor ...

Neck and shoulder pain can occur due to poor posture, muscle strains, and more. Certain exercises can help relieve this pain, ...

In today’s digital age, the phenomenon of tech neck has emerged as a significant health concern, affecting millions who spend countless hours hunched over their devices. This modern postural syndrome ...

One of the most common complaints from people is about their sharp and shooting back pain at times, but it is also one of the ...

A young mom was told her bad posture while working from home was to blame for her back pain. But Ellie Chandler was stunned to find out it was actually a huge tumor the size of a baby’s head at the ...

The Upright Go is a smart device that reminds you when you're slouching. I wore it during work and found it helpful most of the time. Doctors said I still need to work out and build up my core for ...

Hunching over smartphones impacts emotional wellbeing. Chiropractor Dr Suzi Schulman highlights how poor posture can lead to ...

Our bodies change as we mature — that's a fact of nature. While some changes are inevitable (like wrinkles and gray hair), others are often preventable. Bunions fall into the latter category; these ...