Cringle, however, is a professional fitness athlete. Such is her level of fitness that people pay to watch her train, and ...

Scientists tracked 14 elite endurance athletes for a year and found a metabolic ceiling: no one sustained more than 2.5× ...

Note Anymore For years, the term "recovery" was reserved for foam rollers, yoga poses, and protein shakes. Now it's ice baths ...

The Constraints-Led Approach doesn’t just apply to basketball. It's a philosophy that can apply to managers and leaders in ...

The Era of Guesswork Is Over You don't need a PhD or an NFL contract to train with precision. Personalized wellness has gone mainstream, and it's revolutionizin ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IF YOU WANT to be as fit and healthy as possible for as long as possible, then you need to think of ...

A Southport cancer survivor and a Florida man fighting Alzheimer's are among inspiring athletes competing in Saturday's ...

Frostburg State University’s Graduate Athletic Training Program has been granted 10 years of continuing accreditation by the Commission on Accreditation of Athletic Training Education, the maximum per ...

Individual athletes ran an average of 4,000 miles over a year to help define the human body's limit for energy expenditure ...

Lauren Parker will be receiving the CAF’s Exceptional Athlete Performance Award at the Heroes of Sports Evening in La Jolla.

The Russian Embassy in Kenya has announced that the country is planning to send a group of athletes to Kenya for ...