These plant-based powerhouses do more than fill your plate; they actively fight the inflammation that's quietly wearing your ...
Are anti-inflammatory diets backed by science? Can some foods really cause inflammation in my body? When my patients ask me ...
Eating more colors is a simple and effective way to eat a more anti-inflammatory diet. Each color adds a unique mix of phytonutrients, vitamins, minerals and fiber to your diet. Adding color is as ...
If you’re living with chronic pain, you know how exhausting it is. For years, I searched for solutions until I eventually ...
Grated apple adds natural sweetness along with pectin, a prebiotic fiber that supports digestion and feeds beneficial gut ...
Anti-inflammatory supplements are more popular than ever. Do they actually help reduce inflammation? Experts discuss the ...
Inflammation is an essential process that occurs in response to threats like infections, injuries, or harmful stimuli. It is the body’s natural defense mechanism, helping to heal damaged tissues and ...
A stunningly wide array of factors can trigger eczema symptoms, including those of atopic dermatitis, its most common form, including weather and hormonal changes, environmental allergens, irritants ...
When it comes to fighting chronic inflammation, your diet can be a friend or foe: Some types of food encourage chronic ...
Here are the top 5 inflammation pieces of 2025; stay up-to-date with all the inflammation content from The American Journal ...