Amla, or Indian gooseberry, is widely celebrated in Ayurveda and Unani medicine as a superfood rich in vitamin C, antioxidants, fibre, and anti-inflammatory compounds. It’s commonly added to juices, ...

Amla is a fruit that is deeply cherished by everyone for its numerous nutritional and health benefits. In fact, many of us might have experienced our parents continually telling us to eat this fruit ...

Packed with vitamin C and powerful antioxidants, amla has long been used in Indian households to strengthen immunity and ...