Feeling down or emotionally drained? These eight affirmations and reminders offer comfort, hope, and gentle ...

Cardiologist: 9 American foods you 'couldn't pay me to eat'—after 20 years of treating heart attacks China and the US have ...

Affirmations are an accessible, easy tool for rewiring your subconscious and conscious mind to align to a higher frequency. You must be in tune with the vibration of expansion and growth to receive ...

Visualization is a powerful tool that can aid self-healing by harnessing the mind's ability to influence the body ...

Bestselling author and entrepreneur Deepak Chopra may be known the world over as a holistic health and wellness guru — he's counseled scores of people to lead better, calmer and healthier lives over ...

Black parents across the U.S. are embracing self-care and teaching children mindfulness, affirmations and boundaries as part of a shift in parenting. Advocates say the approach helps break cycles ...

A colon cancer diagnosis at 34 prompted a journey of emotional and mental resilience, emphasizing the power of choice in ...