A psychotherapist has received over 2 million views on TikTok by demonstrating various adult behaviors and explaining their origins in childhood experiences. In the video, Ghazaleh Bailey (@dr.gbailey ...

As kids grow up, their relationship with their parents changes. In their younger years, children needed constant guidance, but entering adulthood means figuring life out on their own terms. This shift ...

In her book It’s Not You, It’s What Happened to You, my friend and colleague Dr. Christine Courtois writes, “Trauma is any event or experience (including witnessing) that is physically and/or ...

There’s no denying how your upbringing played a significant role in your life today. Whether it’s battling toxic tendencies in your relationships, struggling to build self-esteem, or avoiding hard ...