As we know, engaging in regular physical activity has numerous benefits for mental health, including reducing stress, anxiety, and depression, and promoting overall well-being. In the Monday Fitness ...

VANCOUVER, Wash., April 18, 2025 /PRNewswire/ -- Activity Connection, the leader in life enrichment programs for senior living communities, is thrilled to announce a partnership with Lance A. Slatton, ...

An earlier bedtime leads to significantly more physical activity the next day Consistency in sleep timing is more important than total sleep duration Real-world wearable data proves sleep quality ...

Four pilot events were funded by the Big Lottery's Reaching Communities Fund. Three activity days were then funded as part of a £7m Department for Education grant from the children's social care ...

WAKAO combats loneliness by connecting people through real-world activities. Our AI-powered platform (Dice/Map Modes, Show-Up Scores) makes event discovery and planning effortless and safe. It ...