Alma details 10 research-backed apps that can help achieve New Year’s resolutions with structure, accountability, and ...

In my last blog, I described the devastating effect of test-based accountability and the current vogue of using value added methods for teacher evaluation on the profession of teaching. But I also ...

Do what you say you were going to do. Your word means nothing without action. Talk is easy — discipline isn’t. The difference ...

Step right up for the greatest show on earth! Watch as two friends become foes when they battle it out in the ring. In one corner, we have Motivation: a burning and churning force to be reckoned with, ...

Hakeem McFarland, founder of the Choose Yourself Movement, emphasizes the importance of taking responsibility for one's own ...

I will take back control of my life. You’ve let fear, distraction, and doubt steer you for too long. At some point, you have ...

LAKE FOREST – Bob Davies, who coached football at Cal State Fullerton in the 1980s, uses his background coupled with science and psychology to help people refocus and develop behaviors to succeed.

It happens to us all. No matter how enthusiastic we feel about our jobs, there are days when we struggle to get things done. Sometimes excuses to avoid tasks come easily. After all, there are plenty ...

Do you hold yourself accountable? It seems like a simple question, but a new study from Harvard University finds that 50% of leaders, including parents, avoid holding employees or children responsible ...

She tried everything: food restrictions, gym memberships, even diet pills. When that didn't work, Loice Webb, 49, of Wilmington, traded conventional wisdom for unconventional hope and purchased a pair ...