Minerals such as calcium, iron, magnesium, zinc, and copper are essential for bone health, oxygen transport, enzymatic function, immune defense, and cellular metabolism. Yet deficiencies are ...

Taking an omega-3 supplement with certain foods may help you absorb the fatty acids better. Learn about healthy fats to try.

A novel spectroscopic method developed at Institute of Science Tokyo, Japan, enables highly sensitive analysis of molecules at material interfaces, using a combination of conventional ATR-IR, precise ...

Phytoplankton is an important component of the food-web and is predated by a wide variety of aquatic organisms, such as water ...

Strategic meal planning can help you distribute your protein intake evenly throughout the day. Instead of loading up on ...