YouTube on MSN

Guided relaxation: Guided meditation audio and soothing music for anxiety and stress (ASMR tingles)

Play this Meditation Music Video to Help you Totally Relax and Chill thanks to this Guiding Voice with a Guided Meditation ...
YouTube on MSN

The gentle sound of rain for deep relaxation (ASMR)

Immerse yourself in the soothing combination of gentle rain sounds and calming music, designed to promote deep relaxation and ...
USA Today

What does ASMR mean? Check out these popular videos to help you sleep and relax.

According to the National Library of Medicine, ASMR is a newly coined abbreviation for "Autonomous Sensory Meridian Response." Colloquially, ASMR is also known as “brain tingles." It is used to ...
Prevention

ASMR, Explained: Why YouTube Videos of Strangers Whispering Are So Relaxing

We may earn commission from links on this page, but we only recommend products we back. Why Trust Us? "Good evening, this is Maria again with you. This video is going to be dedicated to your ...
YourTango

20 Best ASMR Videos With Sounds & Visuals To Instantly Relax You

Go to sleep in a much more relaxed state. Have you ever watched a video that sent a chill up your spine, made your head tingle, or helped put you to sleep? If so, have you ever wondered why? What ...
The Daily Dot

10 podcasts that lull you to sleep with ASMR, meditation, and more

If you have insomnia, heightened anxiety, or something else interfering with nightly rest, podcasts for sleep can help you relax. Sleep With Me is a podcast for people who have insomnia or otherwise ...
PBS

Unwrapping ASMR: Can Sound Triggers Help You Relax?

Come explore the world of ASMR and learn more about this audible fascination. The term ASMR was coined in 2010 and since then, this audible fascination has spread across the internet like wildfire.
WBUR

Research Casts Light On ASMR, The Strange 'Brain Tingle' Millions Use To Relax

When Spirit Payton started making videos in 2015, she had no idea she was destined to become the online "Queen of ASMR." Now, millions of people have watched her eat pickles. ASMR, or Autonomous ...
Newsweek

Woman Shows How She Relaxes After Work—Now Everybody Wants an ‘ASMR Friend’

We all have our favorite ways to wind down after a long day at work—taking a bath, for example, or escaping the day through a good book. One way to unwind that is becoming increasingly popular is ...
NBC News

Can listening to whispers help you relax and fall sleep?

When you listen to someone whispering, or get your hair cut or hear tapping or crinkling sounds, do you feel deeply relaxed, with tingles in your head and neck that run down your back and limbs? If so ...
WebMD

What Is Autonomous Sensory Meridian Response (ASMR)?

Autonomous sensory meridian response, or ASMR, causes a tingling sensation in your head and neck after triggers such as repetitive movements or whispering. Scientists have only recently started ...