With children back in school, that means parents are grappling with getting their children on a regular sleep routine. But ...

If you have ADHD, a bedtime routine may help improve your sleep. Some things that can help include avoiding hyperfixation activities, using noise, and exercising regularly. You may be able to talk ...

Do you ever delay putting away clean laundry or unworn outfits from a vacation and instead keep those clothes in a pile on the floor or draped over a chair for many days on end? What about items ...

Many adults with ADHD struggle with structure, following rules, and creating new routines. Starting a tedious, unrewarding task can be challenging, and it can be equally tough to stay with it until ...

Mnemonic devices. Another way to boost memory and add fun includes using rhymes, acronyms, or familiar song parodies to help ...

The effects of AuDHD are real. Recognising the overlap of Autism and Attention Deficit Hyperactivity Disorder (ADHD), is important. Here’s how focus amd social interaction can be challenging and why ...

Being told I had ADHD at 37 was a revelation and heartbreak. I built a career oversharing, so keeping a secret this big has ...

A recent study from Stanford Medicine has revealed that children as young as four are being prescribed ADHD medication almost ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Terry Matlen is a psychotherapist, author, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I have been a beauty editor for the best part of 20 years, but I have a confession to make: I don’t ...